Home Diet and nutrition

Diet and nutrition

Nutrition is about the health of you, me and everyone around us. It’s about the right mentality, a healthy diet, proactive exercise/sports, well-being and optimal wellness. Here in our health section we’ll give you continuous knowledge about things like food, exercise, phototherapy, PCOS, using Glutahione as well as the latest news about the popular Win-Fit concept which will tell you everything about weight loss, fat loss and to having a nice body.

Why you should love coconut and eat tons of it

The public space has for many years been plagued by "fat confusion". The attitude has been that fat is the reason why we are overweight. We say: "Be careful - it's fattening". We say...

LifeWave does it again!

Today was the day when LifeWave was in Copenhagen to, amongst other things, present their newest addition: WinFit - Body Shaping System. I just had to share it with you now while I’m all bubbly...

How to avoid the snack trap over the festive Christmas season

Now it's time for Christmas, elves, Christmas lights and garlands. It’s December and we have planned a bunch of fun and coziness with the family, friends, colleagues at work, in clubs, at schools, institutions...

The fifth healthy habit: Watch your weight

1st healthy habit: The hunt for more whole grains has begun The second healthy habit: Get an active break at work The third healthy habit: Skip processed meats The fourth healthy habit: Exercise 30 mins a daily It's...

To Human LifeWave app on App Store og Google Play + COMPETITION

So are we in Two Human team once again ready with a variety of news about Two Human Life Wave app, and this time also a little fun competition for new LifeWave protocols. I...

WinFit – new and brilliant, weight-regulating and body sculpting system from LifeWave

Many of us have been waiting like children on Christmas Eve. This weekend’s (September 17th, 2016) LifeWave event has been eagerly awaited - that’s for sure. Many have been waiting for something new and...

Whoa! WinFit – I can clearly see a difference

Oh wow! David Schmidt, founder and inventor of LifeWave, has once again been getting creative and ingenious. Now why would I say that? Well, because I have tested the new lifestyle, body toning and...

3,2,1! Yes, please, to a toned body with less fat with WinFit

Hold on to your hats folks! I know that I've previously in this blog invited you into my private life and written about my own success in achieving a good life with rheumatoid arthritis without any chemicals....

My introduction to LifeWave: A patch on the forehead and an excited belly

How can patches actually strengthen your body? I have several times seen people with small round patches on their body in the gym, but I've never really paid much thought to it. Recently, I was introduced...

WinFit – Whoa, this is easy!

By now I've been working on LifeWave's new fat loss and muscle building concept WinFit for just 20 days. I am strongly impressed: that I can build muscle so easily - and lose fat...