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Quit smoking

Quitting smoking can cause major withdrawal symptoms and undesired side effects. On this page we’ll for example follow Malene who will explain what it’s like to quit smoking in 5 sections. We continuously update our category with recent trends, tendencies and help to those who smoke. Remember that you can read all of this for free and also get alternative help with quitting via the Tohuman APP. It’s both fun and motivating!

The path to (almost) quitting smoking with a little help from LifeWave (part 5)

How can I stop smoking? The first two months went straight by the book: Not a single cigarette. What happened and why? I still don't know. Right now I smoke a cigarette in the morning...