Training and sports

Sport should energize you and bring joy to your everyday life. Whether it is general exercise or working out on a professional level, we at Tohuman have a NO TOLERANCE for doping. We give you insight into real world results. All results are achieved in a natural way. You get news from both amateurs as well as professional cyclist, etc.

LifeWave and daily exercise: My recipe will (hopefully) last 100 years

When writing about LifeWave products, I typically focus on specific challenges, such as uneven leg lengths, pain relief or something else entirely. Today I'll be writing about my daily consumption of LifeWave's outstanding products, with...

The battle against obesity kickstarted with LifeWave

What do you do when you're in huge debt and can't borrow from anyone? Some participate in television shows to try to get help, while others find financial advisers or other products that might help and motivation...

How LifeWave patches increase your flexibility and balance

Before I learned about LifeWave, I have to admit that my knowledge about the body's bioelectric energies, meridian paths, and light frequencies was basically non-existant At that time I had worked for five years at a...

3,2,1! Yes, please, to a toned body with less fat with WinFit

Hold on to your hats folks! I know that I've previously in this blog invited you into my private life and written about my own success in achieving a good life with rheumatoid arthritis without any chemicals....

Sports and results – without doping or caffeine

There are many different approaches when first coming across LifeWave and all the patches, dietary supplements, skin care, etc. Many of us are skeptic of being helped with patches, but then become curious and study the...

How to beat your running track record – without knocking yourself out

If you’ve just started running and would like to run with others, all you have to do is look at the running calendar. Here you’ll find lots of invitations for jogging and more of...

The second healthy habit: Get an active break at work

1st healthy habit: The hunt for more whole grains has begun Danes hold a dull European record. They are amongst the top three of the most sedentary countries and sit on their butts 10 hours...

Heir to WinFit: Training and detox with the TOHUMAN app

I have been on an exciting journey with WinFit since it launched. I've followed instructions and it has been easy, but as I've previously written on the blog, I haven't had the same success...

The fourth healthy habit: Exercise 30 mins a daily

1st healthy habit: The hunt for more whole grains has begun The second healthy habit: Get an active break at work The third healthy habit: Skip processed meats So there’s a new challenge in your inbox. Ger...

WinFit start: Your guide to weight-loss and a great-looking body

I've received many inquiries while we've anxiously been waiting for our package containing the new WinFit to land in the mail. People have been asking the following: Is it hard to stick with the system while having...