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Training and sports

Sport should energize you and bring joy to your everyday life. Whether it is general exercise or working out on a professional level, we at Tohuman have a NO TOLERANCE for doping. We give you insight into real world results. All results are achieved in a natural way. You get news from both amateurs as well as professional cyclist, etc.

The fourth healthy habit: Exercise 30 mins a daily

1st healthy habit: The hunt for more whole grains has begun The second healthy habit: Get an active break at work The third healthy habit: Skip processed meats So there’s a new challenge in your inbox. Ger...

LifeWave does it again!

Today was the day when LifeWave was in Copenhagen to, amongst other things, present their newest addition: WinFit - Body Shaping System. I just had to share it with you now while I’m all bubbly...

The battle against obesity kickstarted with LifeWave

What do you do when you're in huge debt and can't borrow from anyone? Some participate in television shows to try to get help, while others find financial advisers or other products that might help and motivation...

How LifeWave patches increase your flexibility and balance

Before I learned about LifeWave, I have to admit that my knowledge about the body's bioelectric energies, meridian paths, and light frequencies was basically non-existant At that time I had worked for five years at a...

Whooa! WinFit – Shape Your Future: I am highly motivated

The butterflies in my stomach are getting bigger and bigger the closer we get to September 17th. I feel a bit like a kid looking forward to Christmas Eve. I look forward to it...

WinFit – Whoa, this is easy!

By now I've been working on LifeWave's new fat loss and muscle building concept WinFit for just 20 days. I am strongly impressed: that I can build muscle so easily - and lose fat...

Train with joy – 10 tips to a good start

10 kg weight loss More energy and surplus during the day More joy and motivation to exercise The ability to run a marathon Living healthier and healthier dieting habits In shape following a...

WinFit update 4: New year – new body

Earlier posts: WinFit start: Your guide to weight-loss and a great-looking body WinFit update: How Hanne lost 2.9 kg in 10 days WinFit update 2: Hanne is highly motivated! WinFit update 3: Get body toning WinFit with duck and...

3,2,1! Yes, please, to a toned body with less fat with WinFit

Hold on to your hats folks! I know that I've previously in this blog invited you into my private life and written about my own success in achieving a good life with rheumatoid arthritis without any chemicals....

Am I really losing weight during the holidays? Of course!

I love Christmas good. I'm one of those people that just can't stop eating until I feel like I'm going to burst and then take a nap on the couch to make room for a little more...