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Mai-Britt Bækgaard

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I am interested in the body, health, and living well with a chronic disease. I have a background in the financiel world with 25 years of experience with number and facts. In 2014, my life changed. I became a distributor of LifeWave products. These days, I am a networker, ambassador, and distributor of LifeWave. Follow me on the Facebook page Maibody.

The fifth healthy habit: Watch your weight

1st healthy habit: The hunt for more whole grains has begun The second healthy habit: Get an active break at work The third healthy habit: Skip processed meats The fourth healthy habit: Exercise 30 mins a daily It's...

The fourth healthy habit: Exercise 30 mins a daily

1st healthy habit: The hunt for more whole grains has begun The second healthy habit: Get an active break at work The third healthy habit: Skip processed meats So there’s a new challenge in your inbox. Ger...

The third healthy habit: Skip processed meats

1st healthy habit: The hunt for more whole grains has begun The second healthy habit: Get an active break at work Danes love rye bread - and that is really good if we remember to choose...

The second healthy habit: Get an active break at work

1st healthy habit: The hunt for more whole grains has begun Danes hold a dull European record. They are amongst the top three of the most sedentary countries and sit on their butts 10 hours...

1st healthy habit: The hunt for more whole grains has begun

There is a new campaign by the Cancer Society in Denmark that gives you an inspiring way to change your habits by joining for 10 easy tips over 10 weeks. It’s not a cure,...

Pain relief and great healing with patches after emergency surgery

An ordinary weekday in December was turned into a hectic ordeal for Gitte. Gitte has over the past few years had onset cataracts in her eyes and has therefore had to go for routine...

6 tricks for a healthier Christmas focusing on your well-being

I simply love nougat and marzipan, rice pudding with cherry sauce and a crispy duck to top it all off. I enjoy December 24th to the fullest when I sit at the table on...

Nirvana – the new mood lifter with 7 fantastic side effects

It is always an exciting day when founder and inventor of LifeWave, David Schmidt, coming to Denmark and entertains with his vast knowledge. David Schmidt was here recently re-again to the annual LifeWave event...

5 fantastic health tips that really work! See here if you’re curious

I've always been doing good things for my body. I want a healthy body, but it's hard to navigate through so much input and opinions about what is healthy. What's right today may be...

I’m in love with chia!

I have been in love with chia seeds for a long time now. This little bitter healthy seed is just bursting with great things and can be used in so many different ways. Maybe just a...