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6. December 2023
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Training and sports
Training and sports
The fourth healthy habit: Exercise 30 mins a daily
Training and sports
The second healthy habit: Get an active break at work
Training and sports
How to beat your running track record – without knocking yourself…
Training and sports
How LifeWave patches increase your flexibility and balance
Training and sports
LifeWave and daily exercise: My recipe will (hopefully) last 100 years
Diet and nutrition
Diet and nutrition
The fifth healthy habit: Watch your weight
Diet and nutrition
The third healthy habit: Skip processed meats
Diet and nutrition
1st healthy habit: The hunt for more whole grains has begun
Diet and nutrition
How to make a vegan Christmas dinner
Diet and nutrition
How to avoid the snack trap over the festive Christmas season
Work-life balance
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Sleep well! How to get better sleep
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When thoughts make us stronger, more successful, and creative
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Are you ready for change? Kickstart a healthy and active life
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The 5 Tibetans – yoga exercises for youth, vitality and health
Natural life
Natural life
The rescue cream you should always have in your bag
Natural life
Skin care a bit more capable than usual
Natural life
In the air with LifeWave: 4 good travel tips!
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Ready for 2017? 7 tips for LifeWave
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Great looking nails and hands? Watch what Alavida can do
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Illness and disorders
Breast cancer: Relief! My first check-up is positive – Part 3
Illness and disorders
LifeWave kit relieves eye inflammation swelling
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Say goodbye to hot flashes and irregular periods
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LifeWave patch helps emerging cataracts
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How to help your dog get a quiet New Year’s Eve
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Maybe this is the hidden reason behind your allergies?
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Understand your pollen allergy and get rid of it – a…
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Get rid of your cat or dust allergy
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Diet and nutrition
The fifth healthy habit: Watch your weight
Training and sports
The fourth healthy habit: Exercise 30 mins a daily
Diet and nutrition
The third healthy habit: Skip processed meats
Training and sports
The second healthy habit: Get an active break at work
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