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2. April 2023
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  • Training and sports
    • Training and sports

      The fourth healthy habit: Exercise 30 mins a daily

      Training and sports

      The second healthy habit: Get an active break at work

      Training and sports

      How to beat your running track record – without knocking yourself…

      Training and sports

      How LifeWave patches increase your flexibility and balance

      Training and sports

      LifeWave and daily exercise: My recipe will (hopefully) last 100 years

  • Diet and nutrition
    • Diet and nutrition

      The fifth healthy habit: Watch your weight

      Diet and nutrition

      The third healthy habit: Skip processed meats

      Diet and nutrition

      1st healthy habit: The hunt for more whole grains has begun

      Diet and nutrition

      How to make a vegan Christmas dinner

      Diet and nutrition

      How to avoid the snack trap over the festive Christmas season

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      Sleep well! How to get better sleep

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      Are you ready for change? Kickstart a healthy and active life

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      The 5 Tibetans – yoga exercises for youth, vitality and health

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    • Natural life

      The rescue cream you should always have in your bag

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      Skin care a bit more capable than usual

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      In the air with LifeWave: 4 good travel tips!

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      Ready for 2017? 7 tips for LifeWave

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      Great looking nails and hands? Watch what Alavida can do

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      Breast cancer: Relief! My first check-up is positive – Part 3

      Illness and disorders

      LifeWave kit relieves eye inflammation swelling

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      LifeWave patch helps emerging cataracts

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      How to help your dog get a quiet New Year’s Eve

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Sleep well! How to get better sleep

Kim Hody - March 18, 2018
Sleep

Sleeping patch is pure self-indulgence

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Youth with sleeping difficulties, stomach aches, and gloominess is helped by LifeWave

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Poor sleeping patterns affect your body fat percentage

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Diet and nutrition

The fifth healthy habit: Watch your weight

Training and sports

The fourth healthy habit: Exercise 30 mins a daily

Diet and nutrition

The third healthy habit: Skip processed meats

Training and sports

The second healthy habit: Get an active break at work

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