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Training and sports

Sport should energize you and bring joy to your everyday life. Whether it is general exercise or working out on a professional level, we at Tohuman have a NO TOLERANCE for doping. We give you insight into real world results. All results are achieved in a natural way. You get news from both amateurs as well as professional cyclist, etc.

LifeWave and daily exercise: My recipe will (hopefully) last 100 years

When writing about LifeWave products, I typically focus on specific challenges, such as uneven leg lengths, pain relief or something else entirely. Today I'll be writing about my daily consumption of LifeWave's outstanding products, with...

Health was doing the extreme – now it’s all about balance in life

What is health to you? If you asked me this question 20 years ago, my response would have been a lot different than what what my answer would be today. We all know that healthy...

WinFit Update 6: Say goodbye to 5,9 kilos of fat!

"IF WE GIVE THE BODY WHAT IT NEEDS - IT'LL RESPOND. " DAVID SCHMIDT In the late summer of 2016, Hanne I talked about health, diet and quality of life. We talked about the good life we ​​all wish...

Bodybuilder achieves natural hormone growth with WinFit

Is WinFit as effective as synthetic HGH (human growth hormone) is? Former bodybuilder, personal trainer, dietician and gold medalist Birger Hejlsborg has tested WinFit on himself and some of his clients and shares their WinFit...

Ready for the skiing trip? This is what you should ALSO remember to pack

The countdown has begun ... the ski trip is just around the corner now. The first people have already taken off and soon the other ski enthusiasts will following in the upcoming months. In this...

Whoa! WinFit – I can clearly see a difference

Oh wow! David Schmidt, founder and inventor of LifeWave, has once again been getting creative and ingenious. Now why would I say that? Well, because I have tested the new lifestyle, body toning and...

WinFit update 4: New year – new body

Earlier posts: WinFit start: Your guide to weight-loss and a great-looking body WinFit update: How Hanne lost 2.9 kg in 10 days WinFit update 2: Hanne is highly motivated! WinFit update 3: Get body toning WinFit with duck and...

Heir to WinFit: Training and detox with the TOHUMAN app

I have been on an exciting journey with WinFit since it launched. I've followed instructions and it has been easy, but as I've previously written on the blog, I haven't had the same success...

My weight is blinking: Low body fat after 12 weeks with med WinFit

It has now been 12 weeks since I started with WinFit. It's fun to change old habits that you've had. I thought moving my breakfast to about 10.30 to 11.00 would be an impossible...

Am I really losing weight during the holidays? Of course!

I love Christmas good. I'm one of those people that just can't stop eating until I feel like I'm going to burst and then take a nap on the couch to make room for a little more...