How to avoid the snack trap over the festive Christmas season
Now it's time for Christmas, elves, Christmas lights and garlands. It’s December and we have planned a bunch of fun and coziness with the family, friends, colleagues at work, in clubs, at schools, institutions...
Omega 6/3 balance: The key to a healthy life – PART 3
How to create body balance with fish oil - Part 1
Empower your body with vegan omega-3 oils - Part 2
How to get rid of chronic inflammations
Welcome to the 3rd and final part...
Strengthen your body with vegan omega-3 oils – Part 2
How to achieve body balance with fish oil - Part 1
”Can't I just eat healthy?”
It was an essential question at a congress I attended in 2015. Congress focused on omega-6 and -3 and...
Jubii, Theta Pure – the new alternative to fish oil
Jubii...yet another product from LifeWave has seen the light - namely Theta Pure. And you’ll love it! It contains lots of healthy omega-3.
As far back as I can remember, there has vegetarian and vegan...
How to create balance in the body with fish oil – Part 1
If you glance at the shelves of fish oil in the supermarket, your local health food store or online, there is a danger that you’ll become very confused. The type of fish oil, claims,...
Why you should detox daily!
Everyone talks often and a lot about detoxing, and many people talk about doing a detox regularly. Detox means removing toxins, it is that simple. But why do even need it, and why do...
I’m in love with chia!
I have been in love with chia seeds for a long time now. This little bitter healthy seed is just bursting with great things and can be used in so many different ways.
Maybe just a...
How to realize the quality of coconuts
In my first posts about coconuts, I focused on coconut and especially the fat confusion we suffer from, which is unfortunately still very much in place and maintained by the frequent deception of the what...
Summer cure! Take a look at your diet and sneak in a daily power...
Summer is finally here! The globe has begun its walk on the other side of the sun. We still have many bright days to come and they must be enjoyed and capitalized on. Have...
Toast with healthy shots!
"Cheers" - we say every morning year round. It's great to start the day with a little shot - it hurts your throat on the way down, and then does so much good for the body.
What...
