Heir to WinFit: Training and detox with the TOHUMAN app
I have been on an exciting journey with WinFit since it launched. I've followed instructions and it has been easy, but as I've previously written on the blog, I haven't had the same success...
WinFit – Whoa, this is easy!
By now I've been working on LifeWave's new fat loss and muscle building concept WinFit for just 20 days. I am strongly impressed: that I can build muscle so easily - and lose fat...
The fifth healthy habit: Watch your weight
1st healthy habit: The hunt for more whole grains has begun
The second healthy habit: Get an active break at work
The third healthy habit: Skip processed meats
The fourth healthy habit: Exercise 30 mins a daily
It's...
WinFit update 4: New year – new body
Earlier posts:
WinFit start: Your guide to weight-loss and a great-looking body
WinFit update: How Hanne lost 2.9 kg in 10 days
WinFit update 2: Hanne is highly motivated!
WinFit update 3: Get body toning
WinFit with duck and...
Fit with WinFit: Can the diet be too low in fat?
Now I've been doing WinFit for 4 weeks and I had another visit with my dietitian again. That was not exactly what I had hoped for. I'm tempted to skip this update, but I think...
5 great weeks with WinFit
WinFit was launched on the market in September and has already proven to be LifeWave's biggest sales success. Here on the blog we have also tested and examined the new fat-loss concept and products to...
WinFit update 2: Hanne is highly motivated!
"It's super easy - and it works!" Hanne says. She has been running WinFit for a month now and is fond of the product and system.
Hanne has started on a journey towards a different,...
WinFit start: Your guide to weight-loss and a great-looking body
I've received many inquiries while we've anxiously been waiting for our package containing the new WinFit to land in the mail. People have been asking the following: Is it hard to stick with the system while having...
WinFit update: How Hanne lost 2.9 kg in 10 days
Hanne is a good friend of mine who has the problem that she would like to get rid of some excess weight. She hasn't really tried any kinds of cures, diets, sports or fitness....
My weight is blinking: Low body fat after 12 weeks with med WinFit
It has now been 12 weeks since I started with WinFit. It's fun to change old habits that you've had. I thought moving my breakfast to about 10.30 to 11.00 would be an impossible...
