Heir to WinFit: Training and detox with the TOHUMAN app
I have been on an exciting journey with WinFit since it launched. I've followed instructions and it has been easy, but as I've previously written on the blog, I haven't had the same success...
The fifth healthy habit: Watch your weight
1st healthy habit: The hunt for more whole grains has begun
The second healthy habit: Get an active break at work
The third healthy habit: Skip processed meats
The fourth healthy habit: Exercise 30 mins a daily
It's...
5 great weeks with WinFit
WinFit was launched on the market in September and has already proven to be LifeWave's biggest sales success. Here on the blog we have also tested and examined the new fat-loss concept and products to...
WinFit update 2: Hanne is highly motivated!
"It's super easy - and it works!" Hanne says. She has been running WinFit for a month now and is fond of the product and system.
Hanne has started on a journey towards a different,...
WinFit – Whoa, this is easy!
By now I've been working on LifeWave's new fat loss and muscle building concept WinFit for just 20 days. I am strongly impressed: that I can build muscle so easily - and lose fat...
My weight is blinking: Low body fat after 12 weeks with med WinFit
It has now been 12 weeks since I started with WinFit. It's fun to change old habits that you've had. I thought moving my breakfast to about 10.30 to 11.00 would be an impossible...
WinFit with duck and pork roast
The sweet and lovely Christmas season - a Christmas story
Christmas is just around the corner and we're all looking forward to it, adults and children alike. December can be tough. Oh yes, it starts...
3,2,1! Yes, please, to a toned body with less fat with WinFit
Hold on to your hats folks!
I know that I've previously in this blog invited you into my private life and written about my own success in achieving a good life with rheumatoid arthritis without any chemicals....
WinFit update 4: New year – new body
Earlier posts:
WinFit start: Your guide to weight-loss and a great-looking body
WinFit update: How Hanne lost 2.9 kg in 10 days
WinFit update 2: Hanne is highly motivated!
WinFit update 3: Get body toning
WinFit with duck and...
How to realize the quality of coconuts
In my first posts about coconuts, I focused on coconut and especially the fat confusion we suffer from, which is unfortunately still very much in place and maintained by the frequent deception of the what...