Diet and nutrition

Nutrition is about the health of you, me and everyone around us. It’s about the right mentality, a healthy diet, proactive exercise/sports, well-being and optimal wellness. Here in our health section we’ll give you continuous knowledge about things like food, exercise, phototherapy, PCOS, using Glutahione as well as the latest news about the popular Win-Fit concept which will tell you everything about weight loss, fat loss and to having a nice body.

The third healthy habit: Skip processed meats

1st healthy habit: The hunt for more whole grains has begun The second healthy habit: Get an active break at work Danes love rye bread - and that is really good if we remember to choose...

WinFit update 4: New year – new body

Earlier posts: WinFit start: Your guide to weight-loss and a great-looking body WinFit update: How Hanne lost 2.9 kg in 10 days WinFit update 2: Hanne is highly motivated! WinFit update 3: Get body toning WinFit with duck and...

WinFit – Whoa, this is easy!

By now I've been working on LifeWave's new fat loss and muscle building concept WinFit for just 20 days. I am strongly impressed: that I can build muscle so easily - and lose fat...

To Human LifeWave App: How it came to be, and why we SHOULD share

When I started as an independent distributor of LifeWave great products for 4.5 years ago, all the material in English. Yes, even LifeWave fantastic handbook "The LifeWave Handbook - A Guide to Basic and...

Winter ready? Avoid the flu despite a no to vaccine

Autumn is upon us. So what? How do you get ready for winter? Are you one of those who consider flu vaccine? Just like the car must winterize it and having winter tires on, we...

How to realize the quality of coconuts

In my first posts about coconuts, I focused on coconut and especially the fat confusion we suffer from, which is unfortunately still very much in place and maintained by the frequent deception of the what...

WinFit update: How Hanne lost 2.9 kg in 10 days

Hanne is a good friend of mine who has the problem that she would like to get rid of some excess weight. She hasn't really tried any kinds of cures, diets, sports or fitness....

Jubii, Theta Pure – the new alternative to fish oil

Jubii...yet another product from LifeWave has seen the light - namely Theta Pure. And you’ll love it! It contains lots of healthy omega-3. As far back as I can remember, there has vegetarian and vegan...

To Human LifeWave app on App Store og Google Play + COMPETITION

So are we in Two Human team once again ready with a variety of news about Two Human Life Wave app, and this time also a little fun competition for new LifeWave protocols. I...

A body in balance – cleansing and detox

Our body is a brilliant size. It has a formidable ability to heal itself if we mind you give it the ability to carry out its functions. In energy therapy is any health challenge...