Omega 6/3 balance: The key to a healthy life – PART 3
How to create body balance with fish oil - Part 1
Empower your body with vegan omega-3 oils - Part 2
How to get rid of chronic inflammations
Welcome to the 3rd and final part...
My introduction to LifeWave: A patch on the forehead and an excited belly
How can patches actually strengthen your body? I have several times seen people with small round patches on their body in the gym, but I've never really paid much thought to it. Recently, I was introduced...
Suddenly the body quits: From ironman to crippled
It's Friday night August 28th 2015. I've been down practicing boxing. My body fat percentage is now only 7.1, and my GNP is down to 23.5 (see my numbers at the bottom of the...
WinFit – new and brilliant, weight-regulating and body sculpting system from LifeWave
Many of us have been waiting like children on Christmas Eve. This weekend’s (September 17th, 2016) LifeWave event has been eagerly awaited - that’s for sure. Many have been waiting for something new and...
Strengthen your body with vegan omega-3 oils – Part 2
How to achieve body balance with fish oil - Part 1
”Can't I just eat healthy?”
It was an essential question at a congress I attended in 2015. Congress focused on omega-6 and -3 and...
The third healthy habit: Skip processed meats
1st healthy habit: The hunt for more whole grains has begun
The second healthy habit: Get an active break at work
Danes love rye bread - and that is really good if we remember to choose...
Does WinFit work if you suffer from PCOS? I am going to try!
I'm never going to look like a UK size 10. I have PCOS, like many other women. They say 5-10% in childbearing age has it. This means increased hair growth, high sugar cravings, and...
Whooa! WinFit – Shape Your Future: I am highly motivated
The butterflies in my stomach are getting bigger and bigger the closer we get to September 17th. I feel a bit like a kid looking forward to Christmas Eve. I look forward to it...
1st healthy habit: The hunt for more whole grains has begun
There is a new campaign by the Cancer Society in Denmark that gives you an inspiring way to change your habits by joining for 10 easy tips over 10 weeks. It’s not a cure,...
Get control of your sugar cravings once and for all
Sugar is today recognized as being one of the very big challenges for our health and quality of life. More and more is being said about the harmful effects of sugar. The debate is...
