Diet and nutrition

Nutrition is about the health of you, me and everyone around us. It’s about the right mentality, a healthy diet, proactive exercise/sports, well-being and optimal wellness. Here in our health section we’ll give you continuous knowledge about things like food, exercise, phototherapy, PCOS, using Glutahione as well as the latest news about the popular Win-Fit concept which will tell you everything about weight loss, fat loss and to having a nice body.

Whooa! WinFit – Shape Your Future: I am highly motivated

The butterflies in my stomach are getting bigger and bigger the closer we get to September 17th. I feel a bit like a kid looking forward to Christmas Eve. I look forward to it...

1st healthy habit: The hunt for more whole grains has begun

There is a new campaign by the Cancer Society in Denmark that gives you an inspiring way to change your habits by joining for 10 easy tips over 10 weeks. It’s not a cure,...

I’m in love with chia!

I have been in love with chia seeds for a long time now. This little bitter healthy seed is just bursting with great things and can be used in so many different ways. Maybe just a...

Whoa! WinFit – I can clearly see a difference

Oh wow! David Schmidt, founder and inventor of LifeWave, has once again been getting creative and ingenious. Now why would I say that? Well, because I have tested the new lifestyle, body toning and...

Does WinFit work if you suffer from PCOS? I am going to try!

I'm never going to look like a UK size 10. I have PCOS, like many other women. They say 5-10% in childbearing age has it. This means increased hair growth, high sugar cravings, and...

Get your body in balance – combine raw food with LifeWave

"OUR BODY IS NATURALLY DESIGNED TO BE IN BALANCE. WE ARE DESIGNED TO BE HEALTHY, FULL OF ENERGY AND VITALITY. SADLY ENOUGH, THIS IS FAR FROM REALITY FOR EVERYONE. I BELIEVE THAT A HEALTHY BODY...

Jubii, Theta Pure – the new alternative to fish oil

Jubii...yet another product from LifeWave has seen the light - namely Theta Pure. And you’ll love it! It contains lots of healthy omega-3. As far back as I can remember, there has vegetarian and vegan...

Summer cure! Take a look at your diet and sneak in a daily power...

Summer is finally here! The globe has begun its walk on the other side of the sun. We still have many bright days to come and they must be enjoyed and capitalized on. Have...

LifeWave event in Copenhagen – I can hardly wait!

I LOOK FORWARD to the LifeWave event on September 17th. To think that a small country like Denmark will be hosting the launch of another new LifeWave product. It’s actually not the first time...

Why you should love coconut and eat tons of it

The public space has for many years been plagued by "fat confusion". The attitude has been that fat is the reason why we are overweight. We say: "Be careful - it's fattening". We say...