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Diet and nutrition

Nutrition is about the health of you, me and everyone around us. It’s about the right mentality, a healthy diet, proactive exercise/sports, well-being and optimal wellness. Here in our health section we’ll give you continuous knowledge about things like food, exercise, phototherapy, PCOS, using Glutahione as well as the latest news about the popular Win-Fit concept which will tell you everything about weight loss, fat loss and to having a nice body.

5 great weeks with WinFit

WinFit was launched on the market in September and has already proven to be LifeWave's biggest sales success. Here on the blog we have also tested and examined the new fat-loss concept and products to...

Why you should love coconut and eat tons of it

The public space has for many years been plagued by "fat confusion". The attitude has been that fat is the reason why we are overweight. We say: "Be careful - it's fattening". We say...

To Human LifeWave App: How it came to be, and why we SHOULD share

When I started as an independent distributor of LifeWave great products for 4.5 years ago, all the material in English. Yes, even LifeWave fantastic handbook "The LifeWave Handbook - A Guide to Basic and...

3,2,1! Yes, please, to a toned body with less fat with WinFit

Hold on to your hats folks! I know that I've previously in this blog invited you into my private life and written about my own success in achieving a good life with rheumatoid arthritis without any chemicals....

1st healthy habit: The hunt for more whole grains has begun

There is a new campaign by the Cancer Society in Denmark that gives you an inspiring way to change your habits by joining for 10 easy tips over 10 weeks. It’s not a cure,...

The third healthy habit: Skip processed meats

1st healthy habit: The hunt for more whole grains has begun The second healthy habit: Get an active break at work Danes love rye bread - and that is really good if we remember to choose...

My weight is blinking: Low body fat after 12 weeks with med WinFit

It has now been 12 weeks since I started with WinFit. It's fun to change old habits that you've had. I thought moving my breakfast to about 10.30 to 11.00 would be an impossible...

Why you should detox daily!

Everyone talks often and a lot about detoxing, and many people talk about doing a detox regularly. Detox means removing toxins, it is that simple. But why do even need it, and why do...

LifeWave event in Copenhagen – I can hardly wait!

I LOOK FORWARD to the LifeWave event on September 17th. To think that a small country like Denmark will be hosting the launch of another new LifeWave product. It’s actually not the first time...

LifeWave does it again!

Today was the day when LifeWave was in Copenhagen to, amongst other things, present their newest addition: WinFit - Body Shaping System. I just had to share it with you now while I’m all bubbly...