Home Diet and nutrition

Diet and nutrition

Nutrition is about the health of you, me and everyone around us. It’s about the right mentality, a healthy diet, proactive exercise/sports, well-being and optimal wellness. Here in our health section we’ll give you continuous knowledge about things like food, exercise, phototherapy, PCOS, using Glutahione as well as the latest news about the popular Win-Fit concept which will tell you everything about weight loss, fat loss and to having a nice body.

The third healthy habit: Skip processed meats

1st healthy habit: The hunt for more whole grains has begun The second healthy habit: Get an active break at work Danes love rye bread - and that is really good if we remember to choose...

WinFit start: Your guide to weight-loss and a great-looking body

I've received many inquiries while we've anxiously been waiting for our package containing the new WinFit to land in the mail. People have been asking the following: Is it hard to stick with the system while having...

Heir to WinFit: Training and detox with the TOHUMAN app

I have been on an exciting journey with WinFit since it launched. I've followed instructions and it has been easy, but as I've previously written on the blog, I haven't had the same success...

My introduction to LifeWave: A patch on the forehead and an excited belly

How can patches actually strengthen your body? I have several times seen people with small round patches on their body in the gym, but I've never really paid much thought to it. Recently, I was introduced...

Jubii, Theta Pure – the new alternative to fish oil

Jubii...yet another product from LifeWave has seen the light - namely Theta Pure. And you’ll love it! It contains lots of healthy omega-3. As far back as I can remember, there has vegetarian and vegan...

Suddenly the body quits: From ironman to crippled

It's Friday night August 28th 2015. I've been down practicing boxing. My body fat percentage is now only 7.1, and my GNP is down to 23.5 (see my numbers at the bottom of the...

WinFit – new and brilliant, weight-regulating and body sculpting system from LifeWave

Many of us have been waiting like children on Christmas Eve. This weekend’s (September 17th, 2016) LifeWave event has been eagerly awaited - that’s for sure. Many have been waiting for something new and...

How to create balance in the body with fish oil – Part 1

If you glance at the shelves of fish oil in the supermarket, your local health food store or online, there is a danger that you’ll become very confused. The type of fish oil, claims,...

LifeWaves new body sculpting product WinFit has arrived

And so it finally happened! On September 17th I flew home to Denmark to finally hear about LifeWave's new body sculpting product WinFit - Body Shaping System. And the interest in the event has been great this...

To Human LifeWave app on App Store og Google Play + COMPETITION

So are we in Two Human team once again ready with a variety of news about Two Human Life Wave app, and this time also a little fun competition for new LifeWave protocols. I...