Diet and nutrition

Nutrition is about the health of you, me and everyone around us. It’s about the right mentality, a healthy diet, proactive exercise/sports, well-being and optimal wellness. Here in our health section we’ll give you continuous knowledge about things like food, exercise, phototherapy, PCOS, using Glutahione as well as the latest news about the popular Win-Fit concept which will tell you everything about weight loss, fat loss and to having a nice body.

Why you should detox daily!

Everyone talks often and a lot about detoxing, and many people talk about doing a detox regularly. Detox means removing toxins, it is that simple. But why do even need it, and why do...

Whoa! WinFit – I can clearly see a difference

Oh wow! David Schmidt, founder and inventor of LifeWave, has once again been getting creative and ingenious. Now why would I say that? Well, because I have tested the new lifestyle, body toning and...

Get your body in balance – combine raw food with LifeWave

"OUR BODY IS NATURALLY DESIGNED TO BE IN BALANCE. WE ARE DESIGNED TO BE HEALTHY, FULL OF ENERGY AND VITALITY. SADLY ENOUGH, THIS IS FAR FROM REALITY FOR EVERYONE. I BELIEVE THAT A HEALTHY BODY...

WinFit update 4: New year – new body

Earlier posts: WinFit start: Your guide to weight-loss and a great-looking body WinFit update: How Hanne lost 2.9 kg in 10 days WinFit update 2: Hanne is highly motivated! WinFit update 3: Get body toning WinFit with duck and...

I am SO looking forward to the LifeWave event in Copenhagen!

It has now been two years since I first became acquainted with LifeWave and the great LifeWave products. I can say with certainty that they have made a difference for me. Not just when...

Health was doing the extreme – now it’s all about balance in life

What is health to you? If you asked me this question 20 years ago, my response would have been a lot different than what what my answer would be today. We all know that healthy...

LifeWave event in Copenhagen – I can hardly wait!

I LOOK FORWARD to the LifeWave event on September 17th. To think that a small country like Denmark will be hosting the launch of another new LifeWave product. It’s actually not the first time...

How to avoid the snack trap over the festive Christmas season

Now it's time for Christmas, elves, Christmas lights and garlands. It’s December and we have planned a bunch of fun and coziness with the family, friends, colleagues at work, in clubs, at schools, institutions...

LifeWaves new body sculpting product WinFit has arrived

And so it finally happened! On September 17th I flew home to Denmark to finally hear about LifeWave's new body sculpting product WinFit - Body Shaping System. And the interest in the event has been great this...

Strengthen your body with vegan omega-3 oils – Part 2

How to achieve body balance with fish oil - Part 1 ”Can't I just eat healthy?” It was an essential question at a congress I attended in 2015. Congress focused on omega-6 and -3 and...