How to create balance in the body with fish oil – Part 1
If you glance at the shelves of fish oil in the supermarket, your local health food store or online, there is a danger that you’ll become very confused. The type of fish oil, claims,...
The third healthy habit: Skip processed meats
1st healthy habit: The hunt for more whole grains has begun
The second healthy habit: Get an active break at work
Danes love rye bread - and that is really good if we remember to choose...
The fifth healthy habit: Watch your weight
1st healthy habit: The hunt for more whole grains has begun
The second healthy habit: Get an active break at work
The third healthy habit: Skip processed meats
The fourth healthy habit: Exercise 30 mins a daily
It's...
Heir to WinFit: Training and detox with the TOHUMAN app
I have been on an exciting journey with WinFit since it launched. I've followed instructions and it has been easy, but as I've previously written on the blog, I haven't had the same success...
My introduction to LifeWave: A patch on the forehead and an excited belly
How can patches actually strengthen your body? I have several times seen people with small round patches on their body in the gym, but I've never really paid much thought to it. Recently, I was introduced...
