Diet and nutrition

Nutrition is about the health of you, me and everyone around us. It’s about the right mentality, a healthy diet, proactive exercise/sports, well-being and optimal wellness. Here in our health section we’ll give you continuous knowledge about things like food, exercise, phototherapy, PCOS, using Glutahione as well as the latest news about the popular Win-Fit concept which will tell you everything about weight loss, fat loss and to having a nice body.

Whooa! WinFit – Shape Your Future: I am highly motivated

The butterflies in my stomach are getting bigger and bigger the closer we get to September 17th. I feel a bit like a kid looking forward to Christmas Eve. I look forward to it...

Omega 6/3 balance: The key to a healthy life – PART 3

How to create body balance with fish oil - Part 1 Empower your body with vegan omega-3 oils - Part 2 How to get rid of chronic inflammations Welcome to the 3rd and final part...

To Human LifeWave App: How it came to be, and why we SHOULD share

When I started as an independent distributor of LifeWave great products for 4.5 years ago, all the material in English. Yes, even LifeWave fantastic handbook "The LifeWave Handbook - A Guide to Basic and...

Summer cure! Take a look at your diet and sneak in a daily power...

Summer is finally here! The globe has begun its walk on the other side of the sun. We still have many bright days to come and they must be enjoyed and capitalized on. Have...

1st healthy habit: The hunt for more whole grains has begun

There is a new campaign by the Cancer Society in Denmark that gives you an inspiring way to change your habits by joining for 10 easy tips over 10 weeks. It’s not a cure,...

Winter ready? Avoid the flu despite a no to vaccine

Autumn is upon us. So what? How do you get ready for winter? Are you one of those who consider flu vaccine? Just like the car must winterize it and having winter tires on, we...

The new, groundbreaking weight-loss concept WinFit eliminates the diet

Another unique concept from LifeWave has emerged during their biggest event ever. With over 1,400 enthusiastic participants highlighting this year's event, all previous attendance records were broken. It happened at the launch of the...

The fifth healthy habit: Watch your weight

1st healthy habit: The hunt for more whole grains has begun The second healthy habit: Get an active break at work The third healthy habit: Skip processed meats The fourth healthy habit: Exercise 30 mins a daily It's...

My introduction to LifeWave: A patch on the forehead and an excited belly

How can patches actually strengthen your body? I have several times seen people with small round patches on their body in the gym, but I've never really paid much thought to it. Recently, I was introduced...

WinFit update: How Hanne lost 2.9 kg in 10 days

Hanne is a good friend of mine who has the problem that she would like to get rid of some excess weight. She hasn't really tried any kinds of cures, diets, sports or fitness....