Strengthen your body with vegan omega-3 oils – Part 2
How to achieve body balance with fish oil - Part 1
”Can't I just eat healthy?”
It was an essential question at a congress I attended in 2015. Congress focused on omega-6 and -3 and...
To Human LifeWave app on App Store og Google Play + COMPETITION
So are we in Two Human team once again ready with a variety of news about Two Human Life Wave app, and this time also a little fun competition for new LifeWave protocols. I...
Toast with healthy shots!
"Cheers" - we say every morning year round. It's great to start the day with a little shot - it hurts your throat on the way down, and then does so much good for the body.
What...
My weight is blinking: Low body fat after 12 weeks with med WinFit
It has now been 12 weeks since I started with WinFit. It's fun to change old habits that you've had. I thought moving my breakfast to about 10.30 to 11.00 would be an impossible...
I’m in love with chia!
I have been in love with chia seeds for a long time now. This little bitter healthy seed is just bursting with great things and can be used in so many different ways.
Maybe just a...
How to avoid the snack trap over the festive Christmas season
Now it's time for Christmas, elves, Christmas lights and garlands. It’s December and we have planned a bunch of fun and coziness with the family, friends, colleagues at work, in clubs, at schools, institutions...
LifeWave does it again!
Today was the day when LifeWave was in Copenhagen to, amongst other things, present their newest addition: WinFit - Body Shaping System.
I just had to share it with you now while I’m all bubbly...
WinFit Update 6: Say goodbye to 5,9 kilos of fat!
"IF WE GIVE THE BODY WHAT IT NEEDS
- IT'LL RESPOND. "
DAVID SCHMIDT
In the late summer of 2016, Hanne I talked about health, diet and quality of life. We talked about the good life we all wish...
1st healthy habit: The hunt for more whole grains has begun
There is a new campaign by the Cancer Society in Denmark that gives you an inspiring way to change your habits by joining for 10 easy tips over 10 weeks. It’s not a cure,...
Winter ready? Avoid the flu despite a no to vaccine
Autumn is upon us. So what? How do you get ready for winter? Are you one of those who consider flu vaccine?
Just like the car must winterize it and having winter tires on, we...