Why you should love coconut and eat tons of it
The public space has for many years been plagued by "fat confusion". The attitude has been that fat is the reason why we are overweight. We say: "Be careful - it's fattening". We say...
Strengthen your body with vegan omega-3 oils – Part 2
How to achieve body balance with fish oil - Part 1
”Can't I just eat healthy?”
It was an essential question at a congress I attended in 2015. Congress focused on omega-6 and -3 and...
Heir to WinFit: Training and detox with the TOHUMAN app
I have been on an exciting journey with WinFit since it launched. I've followed instructions and it has been easy, but as I've previously written on the blog, I haven't had the same success...
WinFit update 4: New year – new body
Earlier posts:
WinFit start: Your guide to weight-loss and a great-looking body
WinFit update: How Hanne lost 2.9 kg in 10 days
WinFit update 2: Hanne is highly motivated!
WinFit update 3: Get body toning
WinFit with duck and...
WinFit update 3: Get body toning
Hanne has now been doing the WinFit program for eight weeks. It actually goes well - even though there have been some dropouts along the way. Because there is both work, family and all that...
Fit with WinFit: Can the diet be too low in fat?
Now I've been doing WinFit for 4 weeks and I had another visit with my dietitian again. That was not exactly what I had hoped for. I'm tempted to skip this update, but I think...
LifeWave does it again!
Today was the day when LifeWave was in Copenhagen to, amongst other things, present their newest addition: WinFit - Body Shaping System.
I just had to share it with you now while I’m all bubbly...
To Human LifeWave app on App Store og Google Play + COMPETITION
So are we in Two Human team once again ready with a variety of news about Two Human Life Wave app, and this time also a little fun competition for new LifeWave protocols. I...
Toast with healthy shots!
"Cheers" - we say every morning year round. It's great to start the day with a little shot - it hurts your throat on the way down, and then does so much good for the body.
What...
Whooa! WinFit – Shape Your Future: I am highly motivated
The butterflies in my stomach are getting bigger and bigger the closer we get to September 17th. I feel a bit like a kid looking forward to Christmas Eve. I look forward to it...
