Diet and nutrition

Nutrition is about the health of you, me and everyone around us. It’s about the right mentality, a healthy diet, proactive exercise/sports, well-being and optimal wellness. Here in our health section we’ll give you continuous knowledge about things like food, exercise, phototherapy, PCOS, using Glutahione as well as the latest news about the popular Win-Fit concept which will tell you everything about weight loss, fat loss and to having a nice body.

Am I really losing weight during the holidays? Of course!

I love Christmas good. I'm one of those people that just can't stop eating until I feel like I'm going to burst and then take a nap on the couch to make room for a little more...

Winter ready? Avoid the flu despite a no to vaccine

Autumn is upon us. So what? How do you get ready for winter? Are you one of those who consider flu vaccine? Just like the car must winterize it and having winter tires on, we...

My weight is blinking: Low body fat after 12 weeks with med WinFit

It has now been 12 weeks since I started with WinFit. It's fun to change old habits that you've had. I thought moving my breakfast to about 10.30 to 11.00 would be an impossible...

A body in balance – cleansing and detox

Our body is a brilliant size. It has a formidable ability to heal itself if we mind you give it the ability to carry out its functions. In energy therapy is any health challenge...

WinFit start: Your guide to weight-loss and a great-looking body

I've received many inquiries while we've anxiously been waiting for our package containing the new WinFit to land in the mail. People have been asking the following: Is it hard to stick with the system while having...

Why you should detox daily!

Everyone talks often and a lot about detoxing, and many people talk about doing a detox regularly. Detox means removing toxins, it is that simple. But why do even need it, and why do...

Whoa! WinFit – I can clearly see a difference

Oh wow! David Schmidt, founder and inventor of LifeWave, has once again been getting creative and ingenious. Now why would I say that? Well, because I have tested the new lifestyle, body toning and...

Get your body in balance – combine raw food with LifeWave

"OUR BODY IS NATURALLY DESIGNED TO BE IN BALANCE. WE ARE DESIGNED TO BE HEALTHY, FULL OF ENERGY AND VITALITY. SADLY ENOUGH, THIS IS FAR FROM REALITY FOR EVERYONE. I BELIEVE THAT A HEALTHY BODY...

WinFit update 4: New year – new body

Earlier posts: WinFit start: Your guide to weight-loss and a great-looking body WinFit update: How Hanne lost 2.9 kg in 10 days WinFit update 2: Hanne is highly motivated! WinFit update 3: Get body toning WinFit with duck and...

I am SO looking forward to the LifeWave event in Copenhagen!

It has now been two years since I first became acquainted with LifeWave and the great LifeWave products. I can say with certainty that they have made a difference for me. Not just when...