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Training and sports

Sport should energize you and bring joy to your everyday life. Whether it is general exercise or working out on a professional level, we at Tohuman have a NO TOLERANCE for doping. We give you insight into real world results. All results are achieved in a natural way. You get news from both amateurs as well as professional cyclist, etc.

My weight is blinking: Low body fat after 12 weeks with med WinFit

It has now been 12 weeks since I started with WinFit. It's fun to change old habits that you've had. I thought moving my breakfast to about 10.30 to 11.00 would be an impossible...

WinFit start: Your guide to weight-loss and a great-looking body

I've received many inquiries while we've anxiously been waiting for our package containing the new WinFit to land in the mail. People have been asking the following: Is it hard to stick with the system while having...

Bodybuilder achieves natural hormone growth with WinFit

Is WinFit as effective as synthetic HGH (human growth hormone) is? Former bodybuilder, personal trainer, dietician and gold medalist Birger Hejlsborg has tested WinFit on himself and some of his clients and shares their WinFit...

5 great weeks with WinFit

WinFit was launched on the market in September and has already proven to be LifeWave's biggest sales success. Here on the blog we have also tested and examined the new fat-loss concept and products to...

How LifeWave patches increase your flexibility and balance

Before I learned about LifeWave, I have to admit that my knowledge about the body's bioelectric energies, meridian paths, and light frequencies was basically non-existant At that time I had worked for five years at a...

WinFit update 4: New year – new body

Earlier posts: WinFit start: Your guide to weight-loss and a great-looking body WinFit update: How Hanne lost 2.9 kg in 10 days WinFit update 2: Hanne is highly motivated! WinFit update 3: Get body toning WinFit with duck and...

WinFit – Whoa, this is easy!

By now I've been working on LifeWave's new fat loss and muscle building concept WinFit for just 20 days. I am strongly impressed: that I can build muscle so easily - and lose fat...

3,2,1! Yes, please, to a toned body with less fat with WinFit

Hold on to your hats folks! I know that I've previously in this blog invited you into my private life and written about my own success in achieving a good life with rheumatoid arthritis without any chemicals....

Increased performance on the bike with LifeWave

It's once again time to write another blog entry. It's been a while since I last gave you guys an update on how things are going with using LifeWave in my training. Summer is the peak...

Train with joy – 10 tips to a good start

10 kg weight loss More energy and surplus during the day More joy and motivation to exercise The ability to run a marathon Living healthier and healthier dieting habits In shape following a...