WinFit update: How Hanne lost 2.9 kg in 10 days
Hanne is a good friend of mine who has the problem that she would like to get rid of some excess weight. She hasn't really tried any kinds of cures, diets, sports or fitness....
Fit with WinFit: Can the diet be too low in fat?
Now I've been doing WinFit for 4 weeks and I had another visit with my dietitian again. That was not exactly what I had hoped for. I'm tempted to skip this update, but I think...
Am I really losing weight during the holidays? Of course!
I love Christmas good. I'm one of those people that just can't stop eating until I feel like I'm going to burst and then take a nap on the couch to make room for a little more...
Sports and results – without doping or caffeine
There are many different approaches when first coming across LifeWave and all the patches, dietary supplements, skin care, etc. Many of us are skeptic of being helped with patches, but then become curious and study the...
IceWave provides very good pain relief
As you may remember from my previous post, I am injured and have been having a hard time riding my bicycle. Fortunately, LifeWave has helped me a lot. I just received my MRI results...
Ready for the skiing trip? This is what you should ALSO remember to pack
The countdown has begun ... the ski trip is just around the corner now. The first people have already taken off and soon the other ski enthusiasts will following in the upcoming months.
In this...
LifeWave and daily exercise: My recipe will (hopefully) last 100 years
When writing about LifeWave products, I typically focus on specific challenges, such as uneven leg lengths, pain relief or something else entirely. Today I'll be writing about my daily consumption of LifeWave's outstanding products, with...
The battle against obesity kickstarted with LifeWave
What do you do when you're in huge debt and can't borrow from anyone? Some participate in television shows to try to get help, while others find financial advisers or other products that might help and motivation...
How to beat your running track record – without knocking yourself out
If you’ve just started running and would like to run with others, all you have to do is look at the running calendar. Here you’ll find lots of invitations for jogging and more of...
Does WinFit work if you suffer from PCOS? I am going to try!
I'm never going to look like a UK size 10. I have PCOS, like many other women. They say 5-10% in childbearing age has it. This means increased hair growth, high sugar cravings, and...