Stress

Most people think of alcohol, smoking or drug addition when they think of addition. However, it could also be addition to sugar, coffee, fat, or other food products. You can be addicted to recognition, attention, sex or gambling. Yes,...

A very good friend approaches me because she's feeling really bad. I offer her a BARS treatment that she happily accepts. Katja's background is very stressful and hard. She has been struggling with bed bugs. This means that she has...

So it's already time for confirmation. It's an exciting time, especially if you are already a sensitive young man like my son Mathias. The last few weeks leading up to the big day are sleepless,...

In my 28 years of marriage where my wife and I have raised three lovely young men (21-27 years), I have spent too many Christmases stressed out, without any reason. This has affected both...