Aeon on the chest and the confirmation speech is delivered with a smile

So it's already time for confirmation. It's an exciting time, especially if you are already a sensitive young man like my son Mathias. The last few weeks leading up to the big day are sleepless,...

How to find the path to a life with less stress

Have you been wanting to create more fun and love in your life for a long time now? Do you want to be even more fantastic, more of the time? Do you feel like you'd...

Enjoy a stress-free Christmas with this simple advice

In my 28 years of marriage where my wife and I have raised three lovely young men (21-27 years), I have spent too many Christmases stressed out, without any reason. This has affected both...

When the strong family member came down with stress

Some time ago I asked for help from a close, dear relative. She could no longer cope with the increasing workload of her job. Several employees had already taken off work due to stress....