Sleep well! How to get better sleep
”O SLEEP! O GENTLE SLEEP!
NATURE'S SOFT NURSE, HOW I HAVE FRIGHTENED THEE,
THAT THOU NO MORE WILL WEIGH MY EYELIDS DOWN,
AND STEEP MY SENSES IN FORGETFULNESS?”
Henry IV, Shakespeare
The sun with its warmth and light is...
How the BARS treatment helps Katja after a stressful and difficult experience
A very good friend approaches me because she's feeling really bad. I offer her a BARS treatment that she happily accepts.
Katja's background is very stressful and hard. She has been struggling with bed bugs. This means that she has...
New dietary supplements with patches should put us in a better mood
LifeWave has done it again. Tuesday, June 6, 2017, the veil was lifted for another unique product from LifeWave. "Nirvana" has seen the light of day. Again, it will be exciting to follow the...
Everyday miracles with LifeWave Energy Enhancer
When a person comes to me and wants my help, I always have to assess which patch I need this time. The solution is usually the energy patch Energy Enhancer as many pains are caused...
Enjoy a stress-free Christmas with this simple advice
In my 28 years of marriage where my wife and I have raised three lovely young men (21-27 years), I have spent too many Christmases stressed out, without any reason. This has affected both...
6 tricks for a healthier Christmas focusing on your well-being
I simply love nougat and marzipan, rice pudding with cherry sauce and a crispy duck to top it all off. I enjoy December 24th to the fullest when I sit at the table on...
Winter depression? 7 energy boosters for a healthier life
During the winter months I get a call from a good friend of mine. We start talking about how dark it is this time of year. She feels like her batteries are dead. She has no...
Addiction vs. stress – relief through LifeWave
Most people think of alcohol, smoking or drug addition when they think of addition. However, it could also be addition to sugar, coffee, fat, or other food products. You can be addicted to recognition, attention, sex or gambling. Yes,...
When the strong family member came down with stress
Some time ago I asked for help from a close, dear relative. She could no longer cope with the increasing workload of her job. Several employees had already taken off work due to stress....
