Does WinFit work if you suffer from PCOS? I am going to try!
I'm never going to look like a UK size 10. I have PCOS, like many other women. They say 5-10% in childbearing age has it. This means increased hair growth, high sugar cravings, and...
Get your body in balance – combine raw food with LifeWave
"OUR BODY IS NATURALLY DESIGNED TO BE IN BALANCE. WE ARE DESIGNED TO BE HEALTHY, FULL OF ENERGY AND VITALITY. SADLY ENOUGH, THIS IS FAR FROM REALITY FOR EVERYONE. I BELIEVE THAT A HEALTHY BODY...
Why you should love coconut and eat tons of it
The public space has for many years been plagued by "fat confusion". The attitude has been that fat is the reason why we are overweight. We say: "Be careful - it's fattening". We say...
Health was doing the extreme – now it’s all about balance in life
What is health to you? If you asked me this question 20 years ago, my response would have been a lot different than what what my answer would be today.
We all know that healthy...
3,2,1! Yes, please, to a toned body with less fat with WinFit
Hold on to your hats folks!
I know that I've previously in this blog invited you into my private life and written about my own success in achieving a good life with rheumatoid arthritis without any chemicals....
