Diet and nutrition

Nutrition is about the health of you, me and everyone around us. It’s about the right mentality, a healthy diet, proactive exercise/sports, well-being and optimal wellness. Here in our health section we’ll give you continuous knowledge about things like food, exercise, phototherapy, PCOS, using Glutahione as well as the latest news about the popular Win-Fit concept which will tell you everything about weight loss, fat loss and to having a nice body.

My weight is blinking: Low body fat after 12 weeks with med WinFit

It has now been 12 weeks since I started with WinFit. It's fun to change old habits that you've had. I thought moving my breakfast to about 10.30 to 11.00 would be an impossible...

3,2,1! Yes, please, to a toned body with less fat with WinFit

Hold on to your hats folks! I know that I've previously in this blog invited you into my private life and written about my own success in achieving a good life with rheumatoid arthritis without any chemicals....

WinFit update 3: Get body toning

Hanne has now been doing the WinFit program for eight weeks. It actually goes well - even though there have been some dropouts along the way. Because there is both work, family and all that...

BREAKING NEWS! To Human LifeWave blog is to become an international blog forum

Since we we started the Tohuman blog in mid-August, the blog has been all about LifeWave products and protocols and how to add this to your everyday life. We are blown away by the overwhelming interest....

Why you should detox daily!

Everyone talks often and a lot about detoxing, and many people talk about doing a detox regularly. Detox means removing toxins, it is that simple. But why do even need it, and why do...