Summer cure! Take a look at your diet and sneak in a daily power...
Summer is finally here! The globe has begun its walk on the other side of the sun. We still have many bright days to come and they must be enjoyed and capitalized on. Have...
How to make a vegan Christmas dinner
Christmas is the prime time for traditions. In all families, we have basically our own traditions about how to, for example, Christmas Eve should be celebrated and what to eat - of course. It...
Health was doing the extreme – now it’s all about balance in life
What is health to you? If you asked me this question 20 years ago, my response would have been a lot different than what what my answer would be today.
We all know that healthy...
Winter ready? Avoid the flu despite a no to vaccine
Autumn is upon us. So what? How do you get ready for winter? Are you one of those who consider flu vaccine?
Just like the car must winterize it and having winter tires on, we...
Omega 6/3 balance: The key to a healthy life – PART 3
How to create body balance with fish oil - Part 1
Empower your body with vegan omega-3 oils - Part 2
How to get rid of chronic inflammations
Welcome to the 3rd and final part...
Does WinFit work if you suffer from PCOS? I am going to try!
I'm never going to look like a UK size 10. I have PCOS, like many other women. They say 5-10% in childbearing age has it. This means increased hair growth, high sugar cravings, and...
WinFit Update 6: Say goodbye to 5,9 kilos of fat!
"IF WE GIVE THE BODY WHAT IT NEEDS
- IT'LL RESPOND. "
DAVID SCHMIDT
In the late summer of 2016, Hanne I talked about health, diet and quality of life. We talked about the good life we all wish...
WinFit start: Your guide to weight-loss and a great-looking body
I've received many inquiries while we've anxiously been waiting for our package containing the new WinFit to land in the mail. People have been asking the following: Is it hard to stick with the system while having...
Am I really losing weight during the holidays? Of course!
I love Christmas good. I'm one of those people that just can't stop eating until I feel like I'm going to burst and then take a nap on the couch to make room for a little more...
WinFit update 2: Hanne is highly motivated!
"It's super easy - and it works!" Hanne says. She has been running WinFit for a month now and is fond of the product and system.
Hanne has started on a journey towards a different,...
