Diet and nutrition

Nutrition is about the health of you, me and everyone around us. It’s about the right mentality, a healthy diet, proactive exercise/sports, well-being and optimal wellness. Here in our health section we’ll give you continuous knowledge about things like food, exercise, phototherapy, PCOS, using Glutahione as well as the latest news about the popular Win-Fit concept which will tell you everything about weight loss, fat loss and to having a nice body.

Strengthen your body with vegan omega-3 oils – Part 2

How to achieve body balance with fish oil - Part 1 ”Can't I just eat healthy?” It was an essential question at a congress I attended in 2015. Congress focused on omega-6 and -3 and...

Why you should detox daily!

Everyone talks often and a lot about detoxing, and many people talk about doing a detox regularly. Detox means removing toxins, it is that simple. But why do even need it, and why do...

Summer cure! Take a look at your diet and sneak in a daily power...

Summer is finally here! The globe has begun its walk on the other side of the sun. We still have many bright days to come and they must be enjoyed and capitalized on. Have...

Does WinFit work if you suffer from PCOS? I am going to try!

I'm never going to look like a UK size 10. I have PCOS, like many other women. They say 5-10% in childbearing age has it. This means increased hair growth, high sugar cravings, and...

1st healthy habit: The hunt for more whole grains has begun

There is a new campaign by the Cancer Society in Denmark that gives you an inspiring way to change your habits by joining for 10 easy tips over 10 weeks. It’s not a cure,...

WinFit – Whoa, this is easy!

By now I've been working on LifeWave's new fat loss and muscle building concept WinFit for just 20 days. I am strongly impressed: that I can build muscle so easily - and lose fat...

I am SO looking forward to the LifeWave event in Copenhagen!

It has now been two years since I first became acquainted with LifeWave and the great LifeWave products. I can say with certainty that they have made a difference for me. Not just when...

WinFit Update 6: Say goodbye to 5,9 kilos of fat!

"IF WE GIVE THE BODY WHAT IT NEEDS - IT'LL RESPOND. " DAVID SCHMIDT In the late summer of 2016, Hanne I talked about health, diet and quality of life. We talked about the good life we ​​all wish...

My introduction to LifeWave: A patch on the forehead and an excited belly

How can patches actually strengthen your body? I have several times seen people with small round patches on their body in the gym, but I've never really paid much thought to it. Recently, I was introduced...

Whoa! WinFit – I can clearly see a difference

Oh wow! David Schmidt, founder and inventor of LifeWave, has once again been getting creative and ingenious. Now why would I say that? Well, because I have tested the new lifestyle, body toning and...