How to realize the quality of coconuts
In my first posts about coconuts, I focused on coconut and especially the fat confusion we suffer from, which is unfortunately still very much in place and maintained by the frequent deception of the what...
WinFit Update 6: Say goodbye to 5,9 kilos of fat!
"IF WE GIVE THE BODY WHAT IT NEEDS
- IT'LL RESPOND. "
DAVID SCHMIDT
In the late summer of 2016, Hanne I talked about health, diet and quality of life. We talked about the good life we all wish...
Winter ready? Avoid the flu despite a no to vaccine
Autumn is upon us. So what? How do you get ready for winter? Are you one of those who consider flu vaccine?
Just like the car must winterize it and having winter tires on, we...
Am I really losing weight during the holidays? Of course!
I love Christmas good. I'm one of those people that just can't stop eating until I feel like I'm going to burst and then take a nap on the couch to make room for a little more...
To Human LifeWave App: How it came to be, and why we SHOULD share
When I started as an independent distributor of LifeWave great products for 4.5 years ago, all the material in English. Yes, even LifeWave fantastic handbook "The LifeWave Handbook - A Guide to Basic and...
WinFit – Whoa, this is easy!
By now I've been working on LifeWave's new fat loss and muscle building concept WinFit for just 20 days. I am strongly impressed: that I can build muscle so easily - and lose fat...
How to create balance in the body with fish oil – Part 1
If you glance at the shelves of fish oil in the supermarket, your local health food store or online, there is a danger that you’ll become very confused. The type of fish oil, claims,...
How to avoid the snack trap over the festive Christmas season
Now it's time for Christmas, elves, Christmas lights and garlands. It’s December and we have planned a bunch of fun and coziness with the family, friends, colleagues at work, in clubs, at schools, institutions...
Heir to WinFit: Training and detox with the TOHUMAN app
I have been on an exciting journey with WinFit since it launched. I've followed instructions and it has been easy, but as I've previously written on the blog, I haven't had the same success...
1st healthy habit: The hunt for more whole grains has begun
There is a new campaign by the Cancer Society in Denmark that gives you an inspiring way to change your habits by joining for 10 easy tips over 10 weeks. It’s not a cure,...
