WinFit – Whoa, this is easy!
By now I've been working on LifeWave's new fat loss and muscle building concept WinFit for just 20 days. I am strongly impressed: that I can build muscle so easily - and lose fat...
My weight is blinking: Low body fat after 12 weeks with med WinFit
It has now been 12 weeks since I started with WinFit. It's fun to change old habits that you've had. I thought moving my breakfast to about 10.30 to 11.00 would be an impossible...
Does WinFit work if you suffer from PCOS? I am going to try!
I'm never going to look like a UK size 10. I have PCOS, like many other women. They say 5-10% in childbearing age has it. This means increased hair growth, high sugar cravings, and...
Train with joy – 10 tips to a good start
10 kg weight loss
More energy and surplus during the day
More joy and motivation to exercise
The ability to run a marathon
Living healthier and healthier dieting habits
In shape following a...
Sports and results – without doping or caffeine
There are many different approaches when first coming across LifeWave and all the patches, dietary supplements, skin care, etc. Many of us are skeptic of being helped with patches, but then become curious and study the...
Whooa! WinFit – Shape Your Future: I am highly motivated
The butterflies in my stomach are getting bigger and bigger the closer we get to September 17th. I feel a bit like a kid looking forward to Christmas Eve. I look forward to it...
WinFit update: How Hanne lost 2.9 kg in 10 days
Hanne is a good friend of mine who has the problem that she would like to get rid of some excess weight. She hasn't really tried any kinds of cures, diets, sports or fitness....
WinFit update 3: Get body toning
Hanne has now been doing the WinFit program for eight weeks. It actually goes well - even though there have been some dropouts along the way. Because there is both work, family and all that...
IceWave provides very good pain relief
As you may remember from my previous post, I am injured and have been having a hard time riding my bicycle. Fortunately, LifeWave has helped me a lot. I just received my MRI results...
LifeWave and daily exercise: My recipe will (hopefully) last 100 years
When writing about LifeWave products, I typically focus on specific challenges, such as uneven leg lengths, pain relief or something else entirely. Today I'll be writing about my daily consumption of LifeWave's outstanding products, with...
