Training and sports

Sport should energize you and bring joy to your everyday life. Whether it is general exercise or working out on a professional level, we at Tohuman have a NO TOLERANCE for doping. We give you insight into real world results. All results are achieved in a natural way. You get news from both amateurs as well as professional cyclist, etc.

The fourth healthy habit: Exercise 30 mins a daily

1st healthy habit: The hunt for more whole grains has begun The second healthy habit: Get an active break at work The third healthy habit: Skip processed meats So there’s a new challenge in your inbox. Ger...

Whooa! WinFit – Shape Your Future: I am highly motivated

The butterflies in my stomach are getting bigger and bigger the closer we get to September 17th. I feel a bit like a kid looking forward to Christmas Eve. I look forward to it...

Bodybuilder achieves natural hormone growth with WinFit

Is WinFit as effective as synthetic HGH (human growth hormone) is? Former bodybuilder, personal trainer, dietician and gold medalist Birger Hejlsborg has tested WinFit on himself and some of his clients and shares their WinFit...

Health was doing the extreme – now it’s all about balance in life

What is health to you? If you asked me this question 20 years ago, my response would have been a lot different than what what my answer would be today. We all know that healthy...

WinFit update 2: Hanne is highly motivated!

"It's super easy - and it works!" Hanne says. She has been running WinFit for a month now and is fond of the product and system. Hanne has started on a journey towards a different,...

The battle against obesity kickstarted with LifeWave

What do you do when you're in huge debt and can't borrow from anyone? Some participate in television shows to try to get help, while others find financial advisers or other products that might help and motivation...

LifeWaves new body sculpting product WinFit has arrived

And so it finally happened! On September 17th I flew home to Denmark to finally hear about LifeWave's new body sculpting product WinFit - Body Shaping System. And the interest in the event has been great this...

The second healthy habit: Get an active break at work

1st healthy habit: The hunt for more whole grains has begun Danes hold a dull European record. They are amongst the top three of the most sedentary countries and sit on their butts 10 hours...

Sports and results – without doping or caffeine

There are many different approaches when first coming across LifeWave and all the patches, dietary supplements, skin care, etc. Many of us are skeptic of being helped with patches, but then become curious and study the...

LifeWave does it again!

Today was the day when LifeWave was in Copenhagen to, amongst other things, present their newest addition: WinFit - Body Shaping System. I just had to share it with you now while I’m all bubbly...