LifeWaves new body sculpting product WinFit has arrived
And so it finally happened! On September 17th I flew home to Denmark to finally hear about LifeWave's new body sculpting product WinFit - Body Shaping System. And the interest in the event has been great this...
Whooa! WinFit – Shape Your Future: I am highly motivated
The butterflies in my stomach are getting bigger and bigger the closer we get to September 17th. I feel a bit like a kid looking forward to Christmas Eve. I look forward to it...
Train with joy – 10 tips to a good start
10 kg weight loss
More energy and surplus during the day
More joy and motivation to exercise
The ability to run a marathon
Living healthier and healthier dieting habits
In shape following a...
WinFit update 4: New year – new body
Earlier posts:
WinFit start: Your guide to weight-loss and a great-looking body
WinFit update: How Hanne lost 2.9 kg in 10 days
WinFit update 2: Hanne is highly motivated!
WinFit update 3: Get body toning
WinFit with duck and...
3,2,1! Yes, please, to a toned body with less fat with WinFit
Hold on to your hats folks!
I know that I've previously in this blog invited you into my private life and written about my own success in achieving a good life with rheumatoid arthritis without any chemicals....
My weight is blinking: Low body fat after 12 weeks with med WinFit
It has now been 12 weeks since I started with WinFit. It's fun to change old habits that you've had. I thought moving my breakfast to about 10.30 to 11.00 would be an impossible...
Heir to WinFit: Training and detox with the TOHUMAN app
I have been on an exciting journey with WinFit since it launched. I've followed instructions and it has been easy, but as I've previously written on the blog, I haven't had the same success...
The fourth healthy habit: Exercise 30 mins a daily
1st healthy habit: The hunt for more whole grains has begun
The second healthy habit: Get an active break at work
The third healthy habit: Skip processed meats
So there’s a new challenge in your inbox. Ger...
WinFit start: Your guide to weight-loss and a great-looking body
I've received many inquiries while we've anxiously been waiting for our package containing the new WinFit to land in the mail. People have been asking the following: Is it hard to stick with the system while having...
Increased performance on the bike with LifeWave
It's once again time to write another blog entry. It's been a while since I last gave you guys an update on how things are going with using LifeWave in my training. Summer is the peak...
